I just listend to a song from Adi Goldstein, while walking in the woods. Curious to get to know more about what “being present” also means?

His "Unspeakable World" refers to experiencing reality directly, without the filter of our constant mental commentary. Most of us live trapped in endless thinking - analyzing the past, worrying about the future, and narrating our experiences rather than truly living them.

Developing a writing routine sounds pretty easy, but I personally don’t always succeed. If you feel the same way, don't worry. With a few basic rules and tricks, you'll be back at it in no time and writing will be even more fun.

Meaningful connections are precious and demand special attention. It is consistent, everyday effort that makes a relationship extraordinary. Writing can be an easy personal act that helps keep them alive. Sometimes just a simple note next to your morning coffee or a positive thought captured in your notebook can make your day.